programming for the future

(On site, online, and outdoors)

One of the silver linings of this whole process has been equipping our trainers with remote capabilities.

We will maintain stay-at-home fitness options ranging from workout programs to video conference sessions / personal training.

This online content combined with intermittent outdoor workouts and our scheduled workouts at the new gym create a variety of ways to keep moving when we need it most!

Let’s  figure out what works for you!