Almost to the finish line! 38 weeks pregnant and feeling the heat!

So let’s rock this work out!!!! And Push it to the end!

3 rounds of 8 exercises

1. walking lunges 38X

2. quick feet 38X for each leading foot

-Total 76X

3. SL balance with lateral and frontal arm raise 38X

-19X on each foot.

4. Mountain climbers 38X for each side

-Total 76X

5. Sit ups 38X

6. ice skaters 38X

- remember Right and left counts as 1 rep, Total 76X

7. Chest press 38X

- or you can do 19X on the right and 19X on the left side

8. curtsey lunge with bicep curl 38X

-19X on each side

BONUS!

Hold a 3-8 min plank! How long can you go!?

As always…have fun! Let us know if you have any questions!